Fitwells

A Little Bit of Kick Start for Fitness

So it’s October and after an unbelievable sundrenched summer we may need to stay indoors for some active exercise.

You can only do so much biking, running and jogging and what better way to do that than to catch up with your zumba buddies at

Fitwells for Women in Coquitlam.

Lucky me, I was given a VIP pass to take advantage of the modern facilities just off Christmas Way Ave on Barnet Highway .

You can take zumba, cardio-core training, step-classes on flexible evening and morning schedules.

The instructors are so motivatingly enthusiastic and the classes are so well-designed that it let’s you join the sessions at your own pace and at your

own fitness level. The location has a play room for your little ones so they too can stay active (in the little playhouse etc) while moms sweat it out in a fun way with friends.

It took me one hour to get in on the fun step-class and oh boy did I really feel my muscles get the toned shout out they could possible have.

You too can stay active (well, a few days after Thanksgiving vis a vis Turkey and all the yummy fixins) and join this exciting give away. Fitwells for Women has locations in Coquitlam and Maple Ridge and they would like you to join and be part of the Zumba Madness that is sweeping women this side of town.

Enter through this link and by making a comment on this post and sharing it on twitter and facebook. Enjoy the Zumba!

http://www.rafflecopter.com/rafl/display/a6dc683911/

And Then There Were Gift Cards

It has been my ritual to shop around for the best deals and promos I could find. Credit card points, Rewards Cards, Coupons etc.

As a single-income family, I make sure that I get the full benefits of my usual spending. I’ve been a loyal patron of Airmiles, Shopper’s Optimum, Ebates, Entertainment Coupon and the stamps and stickers. Religiously, I share the benefits of accumulated rewards to friends and co-workers who may otherwise have these loyalty rewards program but seldom use them. Why shop and get nothing? Overtime I have redeemed up to five luxury watches (Bulova, Fossil, Toywatch and Kenneth Cole), Hey’s Luggage, Canon Camera plus restaurant gift cards (The Keg, Tim Hortons & Starbucks etc) and up to $1,500 worth of groceries (From Shoppers) over a span of five years or more. Yes, I keep track of them all. Being a conscious shopper has paid off by double-dipping, timing my shopping and using promo coupons  and looking at flyers regularly. Now, I think I have the obligation to teach people how to shop wisely just by being consciously stretching the benefits of corporate marketing already available.

With that, I’m excited to launch a small group of shopping enthusiasts who, just like me will shop consciously and share the benefits of loyalty rewards, cash back and financial management, all while keeping the rewards you presently have and see new streams of money over and above it all.

Here’s how:

Send me an email at mslesliesantos@gmail.com with the Title: Great Little Shopping Community

In it please clearly indicate that you would like to join and become  a member of my group by sending the ff;

*Full Name:

*Mailing Address :  (including postal code)

*Birthday:

*Phone Number:

*Email Address:

Once I send you the link to the FREE Membership, activate to confirm and set up your profile. You don’t need to shop right away if you don’t like. Do it at your own pace later. (I’d be happy to show you later).

This is where it gets exciting:

Everyone who activates and say yes will be entered to win a $25 Subway Gift Card.

The FIRST 10 people to sign up and say YES will get a $5 Starbucks gift card as my thanks to you.Cards sent by Canada Post or Delivered in Person by me.

Along with these I’m also rolling out my new business on the side which is Gift Cards Mall (Just available to close friends for now). Here’s how:

Order Gift Cards no minimum, no commitment starting from $10 (Selected Merchants)

For every $500 volume you accumulate you earn $5 Starbucks gift card. With no membership required.

Cash payment only for now upon delivery until further notice. Email me at mslesliesantos@gmail.com if you want to know which gift cards are available for this service.

There is no refund for lost gift cards so please treat them as cash. Receipts will be issued for all transactions whether or not a payment occurs (Gift cards redeemed as prizes will be asked to sign off as claimed for accounting purposes)

Ask for more details. Join my community and receive tutorials, tips and announcements for future meet-ups.

Cash only upon personal delivery.

A Little Whisper

In the midst of a late summer night a cool breeze looms
Yet another season ends with the promise of the next
I roll my eyes and gaze around me only to realize
It was not any different, nor any better.

The blank stare into my soul remains stale
The silent sighs remain the longest
The quaint grin didn’t go further
All These to a barren heart, I whisper….

Let go….

Splashdown

Wet Pants and More At Splashdown Water Park!

 Either we’re having too much fun or we are having too much fun. Hey! Isn’t that the same? 

So, the YVRBloggers were at it again. This time we were headed onto a hot,sunny Friday at The Splashdown Water Park in Tsawwassen, Delta. And oh boy, was it a scorcher!!

About twenty #YVRBloggers and families were invited on a special mission: Test the superior fun and thrill of the “Black Hole” and nothing else! Just kidding, it wasn’t just the “Black Hole” that enthralled the YVRBloggers gang, there was the Open Slider, Mini-slider for tots, Hot Tub (even on a Hot Summer Day) and the #8 Floaties.

A little after the park opened, we were ushered in by the amiable owner Harold Frederiks. We’ve learned that the family-friendly Summer HotSpot has been managed by the same family owners for the last 30 years. They have a line-up of amazing contests and events throughout  Summer and we were among those kept in on those info. Concerts, watermelon-eating contests and best wetpants face photo (just kidding, I made that up).

Incidentally, NovusTV was there too to capture the fun YVRBloggers have been tredging all summer long, needless to say the integrated blogging escapades we’ve been having just shows how hard at work, YVRBloggers are, don’t believe me? Check these out:

http://www.youtube.com/watch?v=dEDZw74oI30

https://www.facebook.com/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DvMUwigXXksI&h=HAQGriubj

 But the best part of it all is having been able to spend a great day with MY family and the YVRBloggers family altogether

For more links, find us on:

Twitter @goddessofdork & @Leslie_Mobile #YVRBloggers #YVRFoodies #DaddyBlogger

On Facebook Page Mslesliesantos Group YVRBloggers

On LinkedIn Leslie Santos

On Pinterest Goddess of Dork Mktg

Splashdown fam

Bard2ladies

A Summer in Vancouver (YVR Bloggers at The Bard)

We have all fun things lined up to do for Summer. Swimming, camping, biking , lavishing in the season’s fresh produce, never ending barbeques, outdoor movies and theaters.  THEATER!!! There’s a playwright in all of us. And here’s the proof…

Yer good ole drift of romance  in the midst of a pale moonlight in a mid summer night has got me bitten, figuratively and quite literally. I chase the opportunity to be poetic at the very least. “I chanced upon thy sight helplessly in the weary realm of my dream” … What!!! Shoo shoo shoo , let me be serious now…

One chance for me to be at Bard On The Beach with the YVR Bloggers this Summer was a fantastic experience! First of all, the backdrop is gorgeous, set at the Kitsilano Beach, the sold-out crowd were mostly fan regulars who make their annual voyage to the Bard and the Cast is a mix of seasoned and promising actors who give a unique spin on the characters. The spontaneous adlibs are hilarious, the creative use of contemporary pop culture (music & electronic trends) and the classic flair of the honorable Shakespeare, the man himself.

We were graciously welcomed by  Ms.Cynnamon (PR Exec) and the ever charming Mr. Gaze whose passion for the  Shakespearean arts and culture is non-negotiable. I don’t see why anyone will not complete their Summer Itinerary without  experiencing the Bard. It’s world-class cast, location and performance have it rated consistently by  Trip Advisor among others on the top ten Shakespearean  Modern Day Performance. a not-to-be-missed. I certainly agree!

Bard2ladies Bard3ladies Bard4YVRBloggers bard1 

Now Trending Beer Tweet Up

Just recently I had the pleasure of visiting Milestones in Langley for the Fraser Valley Beer Tweet Up. I know right?! Beer tweet up?? Yes, my good friend and social media queen, Sherri-Lee Woycik and her team at http://www.socialmediaminder.com created this event hosted by Milestones in Langley on 200th St. just off Langley Bypass.

The event showcased four Beer pairings which I’ll give you a quick overview in a bit , some sponsor giveaways (I didn’t win this time) and some fun, comic-customizable shots from Tap Snap which happened to be there as sponsor too. 

Of the four pairings our first one was the deep amber Ale called Blue Buck side by side Milestones specialty wings. The brew is mild and refreshing, perfect for  an afternoon spritzer.

The next duo came in as King Heffy Imperial Hefeweizen and the queen chicken burger laced with house-mixed sriracha-spice rub. I always like chicken burgers with a kick but the Imperial Hefeweizen beer gave it a really strong pair since the brew has a distinctive banana-clove aroma. I found it to be interesting since the banana undertone came out really nice. Im gonna look out for it in the stores now.

The third ensemble was, my favorite, of course I`m a lady,  the Halibut Quinoa Pilaf and Red Racer India Pale Ale. The dish, is simple yet elegant and nicely set while the craft beer Red Racer is fast becoming a favorite among early craft brew fanatics. As long as I have both, I`ll be fine. I like them together!

The last of the band, the classic Medium-rare Steak Mashed Potatoes and the mighty Guinness Irish Stout. The tried and tested combination of barley, hops, roast malt extract and brewers yeast quenches the palate of those looking for their brew old school, dark, rustic and strong!

Of the four pairings, I can switch the Blue Buck and the Halibut as my own combo just because I love the smooth glide of the Blue Buck as well as the mild taste of Halibut and super-food Quinoa.

The Milestones Staff were very hospitable, cheerful and professional giving us quick details of the pairing and the Chef came out everytime to give everyone a brief introduction of house blends etc. Even posing for pictures, awesome!

Again, Thanks to http://www.socialmediaminder.com for coming up with this event and I`m pretty sure more will be coming up, let`s drink to that, yo!

FVBTU3

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